Meet Ignite Psychotherapy

Here it is- the culmination of all your life’s events piled up into one heaping mass of shit. So much of your day is comparing yourself to others in an ultimate showdown of them versus us.   The energy it takes to get up to fight another day is just about impossible to do at times.  

  Then there’s the guilt of having feelings that don’t match your life’s current setting. Dread seeps into every nook and cranny of your soul until it is overwhelmingly flooded with regret and avoidance. 

  Running tends to make the loom of all of this seem so much smaller, right? Thoughts like “I won’t do the things that I want to do because I am just going to fail at it anyway” float into view more often than not. It’s exhausting to feel stuck all the time.  Rest isn’t even restful because the sense of obligation to feel shitty is very much alive and well in the day to day operations of your life. 

 It doesn’t have to be this way.  We are not beholden to any of the nonsense that presents itself. How does this shift? 

  Well, we run through a series of patterns that emerge during the initial phases of treatment that allows us to separate ourselves from the monotony long enough to do  one thing differently with the hope that this will break the cycle of insanity we currently find ourselves transfixed. Let me help you find a way out. Call 262-909-0356 today for a free 20 minute consultation.